I intend to ask at my next appointment with the consultant if there is any nutritional advice available for helping control the development of prostate cancer. I will keep any information I get in this blog. At the moment I am investigating soy products like soy milk and tofu and also flax seed (otherwise known as linseed). I’m alos looking at a range of herbs and spices.Evidence for and against will be linked to.

For starters, here is an article Flaxseed and Prostate Cancer risk  from the Oncology Nutrition website. From the same websiteProstate Cancer and Diet

Does turmeric really help protect us from cancer? from the Trust Me I’m a Doctor BBC series.

On the dairy milk controversy: Is Milk Your Friend or Foe? Looks like yogurt and cheese are still beneficial and modest amounts of milk, i.e. in tea, are OK too.